I’m hugely chuffed that Helen from Whole Life Fitness let me feature this post on my blog. She posted it back in November and when I first read it a lot of things made sense. Helen is always good as a sanity checker for me. She’s a personal trainer, she’s fit, but SHE EATS CAKE. …
I consider myself to be one of the lucky ones, one of the unknowing and unscathed. I lived three quarters of my life blissfully unaware and unworried. It was not until I reached the grand old age of twenty one that it bulldozed its way into my consciousness. ‘It’ being the horrible realisation, the gut …
It’s been more then a week since I started cutting back and trying to respect myself a bit more, and do you know what? I actually do feel good. I feel light, I feel calm, I feel relaxed. The things that normally bother me, that get me down, well, they’re not. I still have the …